Wednesday, March 20, 2013

Hot as HELL and holy SHIT awesome!!!

So I finally did hot yoga.

It. was. awesome.

j'adore! I am a hot and sweaty mess and I don't even care about it at all! I took a picture of my sweat because I am feeling proud of myself!

Seriously though, I would recommend it to everyone. I really feel great.

Other than that, I did my crossfit day #3 earlier today too. It had a 200 meter run in it and that was difficult to do at home so I just did a half mile walk at the end, but I did it dammit!

Oh and I went to see my stress/anxiety counselor lady and she gave me some more breathing exercises for me to do before an exam and things I can do when I have trouble sleeping before an exam.  She also told me that I needed to try yoga, which was convenient because I was going tonight :-)

Anyway, I have a final on Friday so I must study

6 comments:

  1. Hot yoga intrigues me, but I sweat so much I feel like I'd just be a puddle. :) Way to go, and good work on getting some stress relief techniques for yourself.

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    1. EVERYONE was a puddle of sweat! Even the people who do the advanced classes and came to the beginners because the time worked for them. So don't let that keep you from going. I don't think I've sweated that much in my life. Legit, my knees were sweating! HA!

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  2. I've heard a lot of people talking abou this. I may need to look into it. I have a puddle phobia too LOL.

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    1. I was so worried about that and I was worried about the gear--- is a mat enough, do I need to bring anything else with me, etc. so I looked it up on their website and called then with questions. I am SUPER type A so not knowing the logistics was really worrisome for me.

      I would recommend it for sure!

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  3. I am not sure about hot yoga. Living in a place that gets 120 degrees in the summer is enough heat for me. Not a fan of heat.

    You are rocking out the cross fit!!

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    1. :) thanks!!

      I haven't done today's crossfit yet, but I am going to do it once I get home this evening.

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