Goal Weight: 163 (BMI 24)
Last Weigh-In: 284.5
This week: 283.3 (-1.2)
Total Loss: 34.7
Wahoo!! Still moving in the right direction!
I had a protein shake this morning and my coffee, of course. And I packed my lunch full of liquid-ey yumminess. Aka Wallaby Greek Yogurt, protein shake and some apple sauce!