Wednesday, August 7, 2013

Weigh In!!

Start Weight: 318 (BMI 47.1)
Goal Weight: 163 (BMI 24)

Last Weigh-In: 284.5
This week: 283.3 (-1.2)

Total Loss: 34.7

Wahoo!! Still moving in the right direction!

I had a protein shake this morning and my coffee, of course. And I packed my lunch full of liquid-ey yumminess. Aka Wallaby Greek Yogurt, protein shake and some apple sauce!