I took the stairs today -- 4 flights -- twice.
Even better, I volunteered tonight. 4 hours after a 10 hour day at a free clinic. They teach me so much. I am truly blessed.
I haven't worked out since Thursday. I quite literally danced my ass off on Friday and landscaped my front and back yards on Saturday. My legs and ass hurt so bad it's ridiculous!!
I ate 5 donuts. That's right. You read that correctly! I ate 5 flipping donuts. They weren't even good ones. I have no real reasons... It was a bad decision.